I had an email a couple of days ago. I'll start going to group in like two weeks.

The group will consist of a therapist and 5-7 participants, ranging from age 19 and up. During the first meeting we will mostly present ourselves and lay up some general rules. After that, it's time to work! Each session will be for two hours, once a week for ten weeks. Sometimes we'll have discussions, sometimes focus on one of us in particular. I might already have mentioned this but one of the criteria is to be ready to talk, but more importantly: ready to listen to what each of us are saying no matter what pops out.  Quite intensive. I'm kind of nervous obviously, I've never done this kind of thing before but I'm confident it will help.

Always start new journeys with a positive attitude, because well begun is half done!